Nutrition for Athletes & Teams

As a mom to three athletes who have played in a variety of leagues and levels, I have seen first hand the limited education available to our children when it comes to nutrition.

In order for them to succeed and reach their full potential we need to go beyond the vending machine and give them options to help fuel and keep them hydrated.

Register your team for a 45-minute interactive webinar where I will discuss key topics like hydration, nutrition and meal planning while demonstrating delicious simple recipes you can prepare with your athletes.

This webinar is open to parents, coaches and/or athletes themselves. Think of it as a cooking show with nutrition tips thrown in as we go!

Attendees will also be given a recipe booklet with four recipes to make at home.